Category: Vulvovaginal Health

Explore evidence-based articles on vulvovaginal health, including vaginal dryness, Genitourinary Syndrome of Menopause (GSM), the vaginal microbiome, recurrent infections, vulvodynia, lichen sclerosus, and other common conditions that affect comfort, intimacy, and long-term women’s health.

Vaginal Dryness & GSM: Why It Happens in Menopause and What Helps

Midlife woman experiencing vaginal dryness during menopause

BOOK A DISCOVERY CALL NOW Vaginal dryness and urinary frequency in menopause is extremely common, rarely discussed, and — unlike hot flashes — tends to get worse over time rather than better.  The symptom complex of decreasing elasticity of the vagina, causing dryness and pain with intercourse, in combination with urinary frequency, urinary urgency, or […]

Lichen Sclerosus: Diagnosis, Treatment, and Long-Term Care

Confident midlife woman learning about lichen sclerosus and vulvar health

BOOK A DISCOVERY CALL NOW Lichen sclerosus is a chronic vulvar skin condition that is very manageable with the right care — yet it is frequently missed or misdiagnosed for years. Recognizing it early and treating it properly protects vulvar comfort, vaginal function, and long-term health. What lichen sclerosus is It’s an inflammatory skin condition […]

Recurrent BV: Why It Keeps Coming Back and How to Break the Cycle

Confident midlife woman in a red dress standing at an open garden gate, representing hope and healing from recurrent BV.

Recurrent bacterial vaginosis (BV) is one of the most frustrating conditions affecting women’s vaginal health. Many women find that their symptoms improve with antibiotics, only to return weeks or months later. In most cases, the problem isn’t that the treatment failed—it is that the underlying imbalance in the vaginal microbiome was never fully corrected. A […]