Menopause Stress Reset:

Decode Your Cortisol Rhythm

At-home stress hormone testing + a 1:1 results consultation

The Menopause Stress Reset is a guided entry experience designed for perimenopausal and menopausal women who feel exhausted, overwhelmed, wired-but-tired, or stuck despite doing “all the right things.”

Stress hormones change dramatically in midlife—and when cortisol is off, everything feels harder.

This offer helps you understand why.

What’s included

• At-home stress hormone test kit, shipped directly to your home

• Measurement of your daily cortisol rhythm (morning → bedtime)

• Assessment of adrenal resilience (DHEA-S)

• Personalized Report of Findings

• 40-minute 1:1 consultation with Dr. Christina Enzmann, where:

We review your results together

I explain what they mean in the context of menopause

We connect your hormone patterns to your symptoms

You receive clear, individualized next-step recommendations

Why stress feels different in menopause

During perimenopause and menopause, fluctuating estrogen and progesterone directly affect how your brain and adrenal glands respond to stress.

As a result, many women experience:

Persistent fatigue or burnout

Difficulty sleeping or staying asleep

Anxiety, irritability, or emotional overload

Weight gain around the midsection

Low motivation, brain fog, or exercise intolerance

Feeling “off” despite healthy habits

Often, cortisol—not willpower—is the missing piece.

What this test looks at

Your Cortisol Rhythm

Cortisol should follow a predictable daily pattern:

High in the morning (energy, focus)

Gradually declining throughout the day

Low at night (sleep, recovery)

This test measures cortisol four times in one day, allowing us to see whether your rhythm is:

Too high

Too low

Flattened

Shifted to the wrong time of day

Your Adrenal Resilience (DHEA-S)

DHEA-S supports:

Energy and stress resilience

Mood and cognitive function

Muscle and bone health

Hormonal balance

Levels naturally decline with age—but chronic stress can suppress them further.

Together, these markers tell a powerful story.

Why at-home saliva testing?

Saliva testing allows us to assess free, biologically active cortisol across your real day—not a single stressed moment in a lab.

It is:

• Non-invasive

• Done entirely at home

• Ideal for capturing daily hormone patterns

• Widely used in functional and integrative medicine

For stress physiology, patterns matter more than snapshots.

Who this is for

This offer is ideal if you:

Feel chronically stressed, tired, or overwhelmed

Struggle with sleep despite lifestyle changes

Experience anxiety, irritability, or low resilience

Have stubborn weight gain or blood sugar swings

Feel worse with intense exercise

Want professional guidance before committing to bigger testing or programs

It’s especially helpful if you want a smart first step, not an overwhelming deep dive.

How it works

1. After purchase, your test kit is shipped to your home

2. You collect four saliva samples in one day

3. You mail the samples back using the prepaid envelope

4. Once results are available, you receive your Report of Findings

5. You book your 40-minute consultation, where we review everything together

You leave that visit understanding:

• What your stress hormones are doing

• Why your symptoms make sense

• What to focus on next

What this is (and isn’t)

✓ A personalized stress hormone assessment

✓ A guided interpretation with a menopause specialist

✓ A foundation for smarter next steps

X Not a diagnosis of adrenal disease

X Not a replacement for comprehensive hormone, gut, or metabolic testing

Think of this as a clarity reset, not a final destination.

Investment