FEEL GOOD MENOPAUSE TRANSITION PROGRAMS
Searching for the root causes of your symptoms to start the discovery journey to wellness and longevity
FEEL GOOD MENOPAUSE AND MIDLIFE HEALTH PACKAGES:
I offer hand picked Functional Medicine lab testing that will give us insight into symptoms like lack of energy, weight gain, gastrointestinal symptoms, joint pains, hot flushes, insomnia and low sexual desire. As well as future health risk factors.
The full package [ Platinum] includes a drive deep into your Metabolic health, Gut Health, Hormonal health, Immunology and Food sensitivities, Micronutrients and Environmental toxins and Genetic Predisposition. If you desire to add any tests, they can be added a la carte.
Please note: I am currently only licensed in the state of Maryland as a physician , that means I am only able to prescribe any prescription medications to people who live in Maryland. I can counsel women who reside in other states as a Health Consultant, but if you need any prescription hormones, you will need to get these from your gynecologist or other provider in your state. I will be adding other state licenses, depending on demand from certain states, so shoot me a message, and I can get you on a wait list
Do you have symptoms commonly associates with midlife, like lack of energy, weight gain, joint pains, hot flushes, insomnia and sexual dysfunction?
Feel Better / Jumpstart
Best for women with mild symptoms and some weight gain.
This package includes :
Functional Medicine Blood Chemistry Analysis, where I will create a 40 page report for you about all the hidden information in your blood, including your metabolic health, inflammation, thyroid, gastric markers and basic hormones.
Gastrointestinal mapping : all health starts in the gut, we will explore your gut microbiome and potential bacterial overgrowth , leaky gut, gut inflammation, digestion, assimilation, gut immunology and potential food sensitivities .
A 90 minutes Report of finding a session with me.
Price: $1299
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Deep dive / Intensive
Best for women with more complex Gastrointestinal symptoms, lack of energy, stress , and pre-existing other medical conditions
Thispackage includes :
Functional Medicine Blood Chemistry Analysis, where I will create a 40 page report for you about all the hidden information in your blood, including your metabolic health, inflammation, thyroid, gastric markers and basic hormones.
2 Gastrointestinal mapping : all health starts in the gut, we will explore your gut microbiome and potential bacterial overgrowth , leaky gut, gut inflammation, digestion, assimilation, gut immunology and potential food sensitivities .
3. Detailed Hormonal Analysis and organic acid testing: That will give us insight into your sex hormones metabolism, stress response and neurotransmitter metabolism . That is important if you want to decrease your risk of hormone dependent cancers, monitor Hormone replacement therapy, assess symptoms like lack of energy, hair loss and low sexual desire.
4. Food sensitivity testing: Many symptoms are caused by food sensitivities , including lack of energy, autoimmune disorders and gastrointestinal symptoms , to name a few
5 A 90 minute Report of finding a session with me.
Price: $2799
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Longevity / Total Transformation
Best for women who have multiple symptoms and medical conditions, or just want a comprehensive picture of what might be wearing on their health and energy.
This is a great package to look deep into detoxification pathways, gut function, environmental toxins, and genetic markers in order to look deep into the root cause of health challenges and symptoms, and based on that build a comprehensive treatment plan for optimal health and wellbeing.
This package includes :
Functional Medicine Blood Chemistry Analysis, where I will create a 40 page report for you about all the hidden information in your blood, including your metabolic health, inflammation, thyroid, gastric markers and basic hormones.
2 Gastrointestinal mapping : all health starts in the gut, we will explore your gut microbiome and potential bacterial overgrowth , leaky gut, gut inflammation, digestion, assimilation, gut immunology and potential food sensitivities .
3. Detailed Hormonal Analysis and organic acid testing: That will give us insight into your sex hormones metabolism, stress response and neurotransmitter metabolism . That is important if you want to decrease your risk of hormone dependent cancers, monitor Hormone replacement therapy, assess symptoms like lack of energy, hair loss, weight gain and low sexual desire.
4. Food sensitivity testing: Many symptoms are caused by food sensitivities , including lack of energy, autoimmune disorders and gastrointestinal symptoms , to name a few
5. Micronutrient analysis: regular blood work with your doctor does not show what nutrients are actually entering your cells. They only show what Vitamins and MInerals are currently circulating in our blood . This test also dives deep into oxidative stress, digestion and methylation capabilities . And I will tell you what you can do immediately to improve these.
6. Environmental Toxins: measured Environmental Toxins, Mycotoxins, and Heavy Metals to measure a variety of toxins. Unfortunately, toxic exposure has become unavoidable as we are exposed to toxic environments from our air, water, food, soil, products, and even our social surroundings. According to the World Health Organization (WHO), almost everyone is exposed to air pollutants that exceed their guidelines. Increased toxic exposure is a growing health concern as it can wreak havoc on our health, including our mental health.
7. Genetic testing:evaluates over 134 genes that influence metabolism, inflammation, detoxification, performance, weight, hormones, cognition, and response to diet and supplements. The report includes insights into nutrition, fitness, illness prevention, weight management, and de-stressing recommendations.
8. A 90 minute Report-of -finding a session with me.
Price: $ 5599
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Discovery Call
If you are interested in enrolling in one of these programs but have questions which one will be most appropriate for your situation, please book a complimentary Discovery session with me. During that 45 min session, I want to learn all about your health goals and challenges and will advise you which program might give you the results and insights you want.
There is a $75 fee for the discovery session with me, that will be reimbursed if you book one of the packages
EXPLORE MICROBIOME PACKAGE
This package is a good start if you have been suffering from recurring BV or yeast, symptoms have been going on for 6 months or less.
Includes: One vaginal Microbiome test, and one 30 min ”Discussion of Findings Session” with me. Where I share with you my Recommendations. Which might include my eradication protocol, prescription medication or supplements.
EXPLORE : $ 289
REBALANCE MICROBIOME PACKAGE
For people with longstanding recurring BV or yeast, or who have been additionally diagnosed in the past with mycoplasma /ureaplasmaIncludes : Vaginal Microbiome Test x 2, at the start and after 3 month
Online Consultation with me 3x 30 min, one after each test and one mid point check-in
REBALANCE: $ 889
TOTAL MICROBIOME RESET
For people who have a complex and long standing symptomatology or want deeper insight into their entire gut and vaginal microbiome [yes, these are connected] and want to know how to support these. I would definitely recommend this package to people who also have autoimmune disease, food sensitivities, Irritable bowel syndrome or other gastrointestinal disorders.
Includes:
Vaginal Microbiome Test x3: retest at 3 and 6 month
Gut microbiome and gut health test x1, test once at the beginning
Online Consultation with me x 4, after each test result is back
$ 1389
one-hour personal consultation
This is for women who do not want to enroll in one of the longer programs, but want to have the opportunity to pick up my brain and expertise, and have general questions about menopause and menopausal transition, how to live healthy and minimize symptoms, how to protect their bones, keep energetic and keep their sex life going , or want a second opinion on a specific problems they have discussed with their gynecologists.
With the one-hour consultations I will not provide prescriptions for HRT or offer any functional medicine lab works, because these will need follow up and monitoring. If you are interested in these, please sign up for one of the menopause transition programs. While these are called menopause transition programs, I can also help women struggling with PCOS, abnormal periods, PMS and endometriosis.